Cclem's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
219.0 lb Lost so far: 3.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1200 kcal Fat: 24.00g | Prot: 36.00g | Carb: 228.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2555 kcal Activities & Exercise: Shopping - 50 minutes, Desk Work - 13 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet  

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Cclem recorded a Weigh In at 215.4 lb.
Cclem recorded a Weigh In at 214.1 lb.
Cclem recorded a Weigh In at 215.9 lb.
Cclem recorded a Weigh In at 216.7 lb.

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kimberlyleann added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
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rick09 updated their Food Diary.