Cclem's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
219.0 lb Lost so far: 3.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1200 kcal Fat: 24.00g | Prot: 36.00g | Carb: 228.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2555 kcal Activities & Exercise: Shopping - 50 minutes, Desk Work - 13 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cclem's own diet



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

Cclem recorded a Weigh In at 211.3 lb.
Cclem recorded a Weigh In at 211.1 lb.
Cclem recorded a Weigh In at 208.7 lb.
Cclem recorded a Weigh In at 207.9 lb.

Cclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Blairrd recorded a Weigh In at 161.6 lb.
Gwendolyn Luna recorded a Weigh In at 241.0 lb.
Qball57 recorded a Weigh In at 176.4 lb.
JoelPH updated their Exercise Diary.
KimbaG recorded a Weigh In at 228.2 lb.
Dscarinci1 recorded a Weigh In at 244.0 lb.
ejpike recorded a Weigh In at 116.0 lb.
ashley_brooke recorded a Weigh In at 134.0 lb.