Cclem's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
219.0 lb Lost so far: 3.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1200 kcal Fat: 24.00g | Prot: 36.00g | Carb: 228.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2555 kcal Activities & Exercise: Shopping - 50 minutes, Desk Work - 13 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 18.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cclem's weight history


Cclem's Recent Activity

Cclem's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alicexbutterfly recorded a Weight Entry at 227.4 lb.
Gingerk65 commented on my pound's Weight Entry.
Calinthalus recorded a Weight Entry at 327.6 lb.
tweetledee recorded a Journal Entry and a Weight Entry at 316.2 lb.
pylesw recorded a Weight Entry at 207.2 lb.
Kimnecka supported tungus500's Journal Entry.
luthyjd recorded a Weight Entry at 253.0 lb.
orabb recorded a Journal Entry.