carr_monkey's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
268.2 lb Lost so far: 31.8 lb.    Still to go: 123.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1173 kcal Fat: 41.60g | Prot: 55.77g | Carb: 153.12g.   Breakfast: Sausage & Pancake on A Stick, Bananas. Lunch: Red Delicious Apples, Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Mozzarella Cheese (Part Skim Milk), Taco Meat, Whole Wheat Tortilla. Snacks/Other: Sweet & Salty Almond Bars, Cheese Heads String Cheese. more...
3381 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 28 minutes, Sleeping - 8 hours, Resting - 15 hours and 32 minutes. more...
on diet carr_monkey's own diet   losing 2.8 lb a week

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bdfbdf recorded a Weigh In at 169.0 lb.
Sue Meiers Crouch recorded a Weigh In at 189.6 lb.
cybersis recorded a Weigh In at 123.0 lb.
terscotland recorded a Journal Entry and a Weigh In at 257.1 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Mayknot recorded a Weigh In at 198.0 lb.
Laurel25 recorded a Weigh In at 124.0 lb.
Martha Conway recorded a Weigh In at 138.0 lb.