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Weight still up today - but I am not too worried yet. Need to keep an eye on it though.
Be Happy!
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164.0 lb
Lost so far: 142.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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2002 kcal
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Fat: 92.50g | Prot: 201.16g | Carb: 118.11g.
Breakfast: Coffee, Cottage Cheese (Lowfat 2% Milkfat), Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Lunch: Cream Cheese, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Broccoli, Parmesan Cheese (Shredded). Dinner: Chicken Breast (Skin Not Eaten), Mushrooms, Broccoli, Feta Cheese, Mission Carb Balance Whole Wheat Tortillas (79g), Sour Cream, Kroger Carbmaster Vanilla Yogurt. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Breyers Carb Smart Ice Cream Bars - Almond, Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. more...
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gaining 4.2 lb a week
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