George2456's Journal, 28 March 2013

I have been away for far too long. The good news is that I have landed a new job, and have relocated. The bad news is my lifestyle has not improved, as it relates to my diet. I'm back, and looking to get healthy once and for all.

Peace everyone

Diet Calendar Entry for 28 March 2013:
1433 kcal Fat: 34.83g | Prot: 93.34g | Carb: 183.44g.   Breakfast: Sun-Maid California Golden Raisins, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Tuna Salad Sandwich, Beef Stew with Potatoes and Gravy. Snacks/Other: Sun-Maid Natural California Raisins. more...
on diet George2456's own diet  

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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