George2456's Journal, 28 March 2013

I have been away for far too long. The good news is that I have landed a new job, and have relocated. The bad news is my lifestyle has not improved, as it relates to my diet. I'm back, and looking to get healthy once and for all.

Peace everyone

Diet Calendar Entry for 28 March 2013:
1433 kcal Fat: 34.83g | Prot: 93.34g | Carb: 183.44g.   Breakfast: Sun-Maid California Golden Raisins, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Beef Stew with Potatoes and Gravy, Tuna Salad Sandwich. Snacks/Other: Sun-Maid Natural California Raisins. more...
on diet George2456's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for George2456's own diet



George2456's weight history


George2456's Recent Activity

George2456's Own Activity

No recent activity.

George2456's Buddies

northernmusician commented on their Journal Entry.

Other Member Diet Recent Activity

hootie47 commented on their Journal Entry.
bantingyvonne updated their Food Diary.
ZintinW4 recorded a Journal Entry and a Weigh In at 173.4 lb.
spiritspell commented on sallylun's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nucromer recorded a Weigh In at 206.6 lb.
Hany Shendy updated their Food Diary.
Martina-Alice recorded a Weigh In at 146.4 lb.