George2456's Journal, 28 March 2013

I have been away for far too long. The good news is that I have landed a new job, and have relocated. The bad news is my lifestyle has not improved, as it relates to my diet. I'm back, and looking to get healthy once and for all.

Peace everyone

Diet Calendar Entry for 28 March 2013:
1433 kcal Fat: 34.83g | Prot: 93.34g | Carb: 183.44g.   Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Sun-Maid California Golden Raisins. Lunch: Tuna Salad Sandwich, Beef Stew with Potatoes and Gravy. Snacks/Other: Sun-Maid Natural California Raisins. more...
on diet George2456's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for George2456's own diet



George2456's weight history


George2456's Recent Activity

George2456's Own Activity

No recent activity.

George2456's Buddies

John10251 supported Tatmummy's Journal Entry.
ckworksalot recorded a Journal Entry.

Other Member Diet Recent Activity

Barbgetsit recorded a Journal Entry and a Weigh In at 286.0 lb.
Kotchi updated their Food Diary.
amrempire recorded a Weigh In at 174.2 lb.
lonecell recorded a Weigh In at 227.0 lb.
bettyperkins recorded a Weigh In at 140.0 lb.
Meadow Mist recorded a Weigh In at 163.0 lb.
Lindao6 recorded a Weigh In at 149.0 lb.
tiggeriffic43 recorded a Weigh In at 122.1 lb.