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I have been away for far too long. The good news is that I have landed a new job, and have relocated. The bad news is my lifestyle has not improved, as it relates to my diet. I'm back, and looking to get healthy once and for all.
Peace everyone
Diet Calendar Entry for 28 March 2013:
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1433 kcal
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Fat: 34.83g | Prot: 93.34g | Carb: 183.44g.
Breakfast: Sun-Maid California Golden Raisins, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Beef Stew with Potatoes and Gravy, Tuna Salad Sandwich. Snacks/Other: Sun-Maid Natural California Raisins. more...
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