glemdog's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
196.6 lb Lost so far: 3.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet glemdog's own diet   losing 12.6 lb a week

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ahmadalshathry recorded a Weigh In at 136.7 lb.
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