cluz's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
155.9 lb Lost so far: 15.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
917 kcal Fat: 27.13g | Prot: 32.51g | Carb: 138.83g.   Breakfast: Granny Smith Apples. Lunch: Domino's Pizza 10" Hand Tossed MeatZZa Feast Pizza, Barilla Porcini Mushroom Tortelloni Pasta, Delverde Egg Tagliatelle Nests. Dinner: Flour Tortilla. more...
losing 6.2 lb a week

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