Bey44's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
2562 kcal Fat: 108.22g | Prot: 129.79g | Carb: 297.93g.   Breakfast: 1% Fat Milk, Coffee, Ocean Spray Craisins Dried Cranberries, Kashi GOLEAN Crunch! Cereal, Superfruit Berry Vinaigrette. Lunch: French Fries (Medium), Diet Coke (Large), Whopper Sandwich with Cheese. Dinner: Original Texas Toast Garlic & Butter Flavored Croutons, Baby Spinach, Baby Carrots , Short Cuts Carved Italian Style Grilled Chicken Breast, Grapes. Snacks/Other: Sweet Mesquite Potato Chips, Premium Chocolate 'n Vanilla Ice Cream. more...
3286 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...
on diet Bey44's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bey44's own diet



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

Bey44 recorded a Weigh In at 255.0 lb.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

aliss90 recorded a Journal Entry and a Weigh In at 121.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.
SmoothieGal77 supported Evie1010's Journal Entry.
jrhall recorded a Weigh In at 239.4 lb.
tasneem33 recorded a Weigh In at 158.6 lb.
sunluvinisland girl recorded a Weigh In at 192.3 lb.
soraya_deb supported baangd's Journal Entry.
AmiraHafez recorded a Weigh In at 127.9 lb.