Bey44's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
256.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
2562 kcal Fat: 108.22g | Prot: 129.79g | Carb: 297.93g.   Breakfast: 1% Fat Milk, Coffee, Ocean Spray Craisins Dried Cranberries, Kashi GOLEAN Crunch! Cereal, Superfruit Berry Vinaigrette. Lunch: French Fries (Medium), Whopper Sandwich with Cheese, Diet Coke (Large). Dinner: Short Cuts Carved Italian Style Grilled Chicken Breast, Baby Carrots , Baby Spinach, Original Texas Toast Garlic & Butter Flavored Croutons, Grapes. Snacks/Other: Premium Chocolate 'n Vanilla Ice Cream, Sweet Mesquite Potato Chips. more...
3286 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours. more...
on diet Bey44's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bey44's own diet



Bey44's weight history


Bey44's Recent Activity

Bey44's Own Activity

No recent activity.

Bey44's Buddies

No recent activity.

Other Member Diet Recent Activity

Edy1029 recorded a Journal Entry and a Weigh In at 200.0 lb.
Krucikruci recorded a Weigh In at 145.5 lb.
wholefoodnut commented on kimberly rae's Journal Entry.
Khikha2 commented on Sadiebear's Journal Entry.
zakattack recorded a Weigh In at 189.0 lb.
LMcPhaul updated their Exercise Diary.
Courtney Courtney recorded a Weigh In at 112.0 lb.
debrafrederick recorded a Journal Entry.