lapbandchick's Journal, 28 March 2013

was expecting but still disappointing...so easy to put on weight yet so hard to lose. back on the bandwagon!
168.9 lb Lost so far: 7.5 lb.    Still to go: 7.9 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2013:
762 kcal Fat: 35.19g | Prot: 20.66g | Carb: 86.15g.   Breakfast: Red Delicious Apples. Lunch: Doritos Spicy Nacho Tortilla Chips, Guacamole with Tomatoes. Dinner: Sole (Fish), Mashed Potato (from Fresh), Cooked Carrots. Snacks/Other: Malibu Coconut Rum, Coca-Cola Coke Zero. more...
on diet lapbandchick's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lapbandchick's weight history


lapbandchick's Recent Activity

lapbandchick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

talitasegala supported emilydiaz83's Journal Entry.
bottlegirl2003 supported emilydiaz83's Journal Entry.
Jenibeann joined challenge 3 days Fasting Challenge July.
cyclist recorded a Weight Entry at 243.8 lb.
Blaze013 supported loveshope26's Weight Entry.
Yourpissingmeoff commented on Jenibeann's Journal Entry.
Sedentary2 recorded a Journal Entry and a Weight Entry at 193.0 lb.
twookie supported DO N OK's Weight Entry.