lapbandchick's Journal, 28 March 2013

was expecting but still disappointing...so easy to put on weight yet so hard to lose. back on the bandwagon!
168.9 lb Lost so far: 7.5 lb.    Still to go: 7.9 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2013:
762 kcal Fat: 35.19g | Prot: 20.66g | Carb: 86.15g.   Breakfast: Red Delicious Apples. Lunch: Doritos Spicy Nacho Tortilla Chips, Guacamole with Tomatoes. Dinner: Mashed Potato (from Fresh), Cooked Carrots, Sole (Fish). Snacks/Other: Malibu Coconut Rum, Coca-Cola Coke Zero. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lapbandchick's own diet



lapbandchick's weight history


lapbandchick's Recent Activity

lapbandchick's Own Activity

lapbandchick recorded a Weigh In at 158.7 lb.
lapbandchick recorded a Weigh In at 160.9 lb.

lapbandchick's Buddies

chereeguitar recorded a Journal Entry.

Other Member Diet Recent Activity

katricmic recorded a Weigh In at 139.0 lb.
1kountry recorded a Weigh In at 189.5 lb.
connellsville8886 recorded a Weigh In at 239.0 lb.
mhammo recorded a Weigh In at 232.0 lb.
prfadams recorded a Weigh In at 137.5 lb.
geauxlsu recorded a Weigh In at 292.2 lb.
Nikko50 recorded a Weigh In at 215.0 lb.
hvo1978 recorded a Weigh In at 172.6 lb.