zalman1949's Journal, 28 March 2013

Weight 233.6

Blood Sugar 186 at 5:00
Insulin 10R 25N


Diet Calendar Entry for 28 March 2013:
811 kcal Fat: 43.84g | Prot: 21.81g | Carb: 118.73g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Potato Chips, Nathan's Famous Beef Franks, Wonder 80 Calorie Wheat Hot Dog Buns. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Mrs. Freshley's Creme Filled Swiss Rolls, Wasa Crisp'n Light 7 Grain Crackerbread, Cedar's Garlic Lovers Hommus. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Giannis100 commented on Sarah1950's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 154.0 lb.
DairyFarmersWife commented on wannabhealthier's Journal Entry.
Jesicap supported edraschella's Weigh In.
warrenwinter commented on percelle's Journal Entry.
IamLinny commented on TriplikeIdo5150's Journal Entry.
Janny Jan recorded a Weigh In at 167.4 lb.
92stang updated their Food Diary.