zalman1949's Journal, 28 March 2013

Weight 233.6

Blood Sugar 186 at 5:00
Insulin 10R 25N


Diet Calendar Entry for 28 March 2013:
811 kcal Fat: 43.84g | Prot: 21.81g | Carb: 118.73g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Wonder 80 Calorie Wheat Hot Dog Buns, Nathan's Famous Beef Franks, Potato Chips. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Mrs. Freshley's Creme Filled Swiss Rolls, Cedar's Garlic Lovers Hommus, Wasa Crisp'n Light 7 Grain Crackerbread. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

Arrevanthas recorded a Journal Entry.
bcbickford recorded a Weigh In at 170.6 lb.
Rayne1313 recorded a Weigh In at 215.0 lb.
earthmamaursa recorded a Weigh In at 142.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hudalol supported their Weigh In.
luina replied to Connoni's post - Grams, Calories, & Pie Charts, oh my!.
cjpetry recorded a Weigh In at 245.8 lb.