Qball57's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
172.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
2805 kcal Fat: 153.67g | Prot: 116.65g | Carb: 247.44g.   Breakfast: Non-Dairy Creamer, Extra Rich!, Granulated Sugar, Coffee (Brewed From Grounds), Chocolate Frosted Donut. Lunch: Fried Chicken Breast, Original Recipe Chicken Thigh, Original Recipe Chicken Wing, Original Recipe Chicken Leg. Dinner: French Fries (Large), Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2892 kcal Activities & Exercise: Elliptical - 51 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 9 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.4 lb.
Qball57 recorded a Weigh In at 175.4 lb.
Qball57 recorded a Weigh In at 177.4 lb.
Qball57 recorded a Weigh In at 177.0 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Ade1973 updated their Exercise Diary.
ammittai commented on their Journal Entry.
C67241 supported mrsmole's Journal Entry.
delice1218 recorded a Weigh In at 202.0 lb.
madhurima85 joined challenge Thin by December!!.
Pilskalns recorded a Weigh In at 209.4 lb.
nature2rule recorded a Weigh In at 153.0 lb.
Kathywise76 recorded a Weigh In at 146.6 lb.