Qball57's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
172.6 lb Lost so far: 42.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
2805 kcal Fat: 153.67g | Prot: 116.65g | Carb: 247.44g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!, Chocolate Frosted Donut. Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Wing, Original Recipe Chicken Thigh, Fried Chicken Breast. Dinner: Frankfurter or Hot Dog with Chili on Bun, French Fries (Large). Snacks/Other: Vanilla Ice Creams, Sugar Free Caramel Topping. more...
2892 kcal Activities & Exercise: Elliptical - 51 minutes, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 8 hours and 9 minutes. more...
on diet Qball57's own diet  

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Steven Lloyd supported ChicaLean's Journal Entry.
milabb recorded a Journal Entry and a Weigh In at 169.2 lb.
Danilo101 recorded a Weigh In at 198.0 lb.
bdoner recorded a Weigh In at 241.0 lb.
mahjohn commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
debrafrederick supported northernmusician's Journal Entry.
christopher rodriguez recorded a Weigh In at 168.0 lb.