Zwirbel's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
168.4 lb Lost so far: 3.5 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
on diet Zwirbel's own diet   gaining 0.4 lb a week

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Zwirbel recorded a Weigh In at 172.6 lb.
Zwirbel recorded a Weigh In at 172.2 lb.
Zwirbel recorded a Weigh In at 170.9 lb.

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tjbradders recorded a Journal Entry.
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jeffwwill updated their Food Diary.