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My own personal note here...
I really only record the actual workout I do. I still try for 10000 steps each day.
Diet Calendar Entry for 28 March 2013:
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1252 kcal
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Fat: 61.24g | Prot: 57.12g | Carb: 119.86g.
Breakfast: D-Lights Turkey Sausage Muffin, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Extra Crispy Golden Crinkles French Fried Potatoes, Smart Anytime Mini Cheeseburgers. Dinner: White Potatoes (Flesh and Skin), Butter, Rye Bread, Poached Eggs with Garlic Yogurt Dressing and Spinach. more...
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