Jean Luc P's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
192.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
822 kcal Fat: 5.10g | Prot: 24.36g | Carb: 164.26g.   Breakfast: Kasseler, Mixxed Up Energy Light, Baeckerbroetchen, Marmelade. Lunch: Marathon (Isotonischer Fitnessdrink), Sport Vital, Mixxed Up Energy Light. more...
2692 kcal Activities & Exercise: Desk Work - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet   steady weight

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mistu recorded a Weigh In at 119.0 lb.
RetiredDave recorded a Weigh In at 182.0 lb.
paulag1955 recorded a Weigh In at 177.0 lb.
jhaines12 recorded a Weigh In at 206.6 lb.
makeupfetish09 commented on their Journal Entry.
humanmonster recorded a Weigh In at 165.3 lb.
Bella40777 recorded a Weigh In at 246.9 lb.
Chancelet supported SSD27's Weigh In.