guerita101's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
156.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1135 kcal Fat: 44.93g | Prot: 52.02g | Carb: 132.24g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Powder. Lunch: Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza, Lite Ranch Dressing. Dinner: Chocolate Cupcake, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Spicy Nacho Tortilla Chips (Package). more...
on diet Herbalife   losing 1.2 lb a week



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