Lucky Dog 1's Journal, 27 March 2013

191.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 20.36g | Prot: 32.54g | Carb: 43.68g.   Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Yellow Mustard, Part Skim Mozzarella Cheese, Sliced Ham (Extra Lean), Mi Casa Flour Tortillas - Soft Taco Style. Snacks/Other: Merlot Wine. more...

2793 kcal

Activities & Exercise: Sitting - 4 hours, Shopping - 1 hour, Housework - 3 hours, Resting - 9 hours, Sleeping - 7 hours. more...