Weigh In record (no journal entry) for 27 March 2013
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188.8 lb
Lost so far: 1.7 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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645 kcal
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Fat: 32.21g | Prot: 69.28g | Carb: 17.88g.
Lunch: Lettuce, Tomatoes, Swiss Cheese, Roast Beef. Dinner: Seafood Cocktail Sauce, King Crab Legs. more...
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gaining 8.4 lb a week
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