RikuHearts's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
228.5 lb Lost so far: 21.5 lb.    Still to go: 28.5 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2013:
1815 kcal Fat: 52.50g | Prot: 59.00g | Carb: 284.00g.   Breakfast: Low Fat Vanilla Yogurt, Great Value Fruit & Cream Instant Oatmeal. Lunch: Honey Roasted Turkey, Cafe Steamers General Tso's Spicy Chicken. Dinner: Girl Scout Cookies Tagalongs. Snacks/Other: Sugarfree Sweet Berry Gum, Snickers Snickers Bar (Miniatures), Sunbelt Fruit & Grain Bars-Raspberry. more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

snezica supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

Khikha2 updated their Food Diary.
MiLewski recorded a Weigh In at 307.1 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
monicky recorded a Weigh In at 124.8 lb.
Orlandi5 recorded a Weigh In at 214.3 lb.
Draglist commented on their Journal Entry.
astrid_gl recorded a Weigh In at 134.5 lb.
minniepants recorded a Weigh In at 135.4 lb.