RikuHearts's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
228.5 lb Lost so far: 21.5 lb.    Still to go: 58.5 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2013:
1815 kcal Fat: 52.50g | Prot: 59.00g | Carb: 284.00g.   Breakfast: Great Value Fruit & Cream Instant Oatmeal, Low Fat Vanilla Yogurt. Lunch: Cafe Steamers General Tso's Spicy Chicken, Honey Roasted Turkey. Dinner: Girl Scout Cookies Tagalongs. Snacks/Other: Sugarfree Sweet Berry Gum, Sunbelt Fruit & Grain Bars-Raspberry, Snickers Snickers Bar (Miniatures). more...
on diet RikuHearts's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RikuHearts's own diet



RikuHearts's weight history


RikuHearts's Recent Activity

RikuHearts's Own Activity

RikuHearts updated their Food Diary.
RikuHearts and SupPaddlegirl are now buddies.
RikuHearts and Sugar Waffle are now buddies.
RikuHearts updated their Food Diary.

RikuHearts's Buddies

Sugar Waffle supported NavymomT's Weigh In.
SupPaddlegirl commented on their Weigh In.

Other Member Diet Recent Activity

D1srupta recorded a Journal Entry.
northernmusician commented on their Journal Entry.
Char60 commented on celtic wonder's Journal Entry.
brendahennessy recorded a Weigh In at 217.5 lb.
Funatik recorded a Weigh In at 213.8 lb.
mamajamie commented on Josh Rael's Journal Entry.
CallaC78 recorded a Weigh In at 260.0 lb.
Mistybenner commented on pandasmom's Journal Entry.