RikuHearts's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
228.5 lb Lost so far: 21.5 lb.    Still to go: 28.5 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2013:
1815 kcal Fat: 52.50g | Prot: 59.00g | Carb: 284.00g.   Breakfast: Low Fat Vanilla Yogurt, Great Value Fruit & Cream Instant Oatmeal. Lunch: Honey Roasted Turkey, Cafe Steamers General Tso's Spicy Chicken. Dinner: Girl Scout Cookies Tagalongs. Snacks/Other: Sugarfree Sweet Berry Gum, Snickers Snickers Bar (Miniatures), Sunbelt Fruit & Grain Bars-Raspberry. more...
on diet RikuHearts's own diet  

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RikuHearts's Own Activity

RikuHearts recorded a Weigh In at 245.0 lb.
RikuHearts updated their Food Diary.
RikuHearts recorded a Journal Entry and a Weigh In at 239.0 lb.
RikuHearts updated their Food Diary.

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Yolanda9179 supported HCB's Journal Entry.
snezica commented on HCB's Journal Entry.

Other Member Diet Recent Activity

mrflibbleisvryx recorded a Weigh In at 210.0 lb.
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inmsweantitrust recorded a Weigh In at 188.1 lb.
Jennifer Hofmann updated their Food Diary.
Suzi161 commented on PizzaLover88's Journal Entry.
Eric-H recorded a Weigh In at 246.0 lb.
dean1319 recorded a Weigh In at 160.5 lb.
rockytu supported lettygaylor's Journal Entry.