Kathyno's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
135.4 lb Lost so far: 4.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
874 kcal Fat: 34.01g | Prot: 46.89g | Carb: 101.99g.   Breakfast: Mushroom Pieces and Stems, French Vanilla Liquid Coffee Creamer, 100% Liquid Egg Whites, Tomato and Vegetable Juice (Low Sodium), Spinach (Chopped or Leaf, Frozen), Egg Substitute (Liquid) . Lunch: Oatmeal, 1% Fat Milk, Pecan Nuts, Raisins (Seedless). Dinner: Cauliflower, Salmon, Brussels Sprouts . Snacks/Other: Oranges , Milky Way (Minis), Omega Natural Peanut Butter, Rice Cakes - Lightly Salted, Carrots . more...
1546 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet Kathyno's own diet  

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Kathyno recorded a Weigh In at 131.4 lb.
Kathyno recorded a Weigh In at 131.6 lb.
Kathyno recorded a Weigh In at 129.8 lb.
Kathyno recorded a Weigh In at 131.2 lb.

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Tippsi recorded a Weigh In at 174.2 lb.
hjenliu recorded a Weigh In at 133.6 lb.
BadBoyBlue updated their Food Diary.
Cperry444 recorded a Weigh In at 155.0 lb.
Lori Tesser recorded a Weigh In at 116.8 lb.
dreamsinart commented on 1LuckyPenny's Journal Entry.
LuC2 supported jcw471950's Weigh In.
claesmariepaule recorded a Weigh In at 187.0 lb.