cookiemonsternomore's Journal, 27 March 2013

Mmmmm I discovered frozen mangoes today (they were on sale for 3 bucks at the grocery store). Definitely will make a nice summer treat when it gets warmer.
on diet Eat to Live Diet  


Hi Coookiemonsternomore! :) I love frozen mangoes too! We actually buy the Winn-Dixie Mango Fruit Bars. They are delicious! It tastes like frozen Mangoes with only 90 calories per Fruit Bar. You might want to try them out, if you like Mangoes you'll love the fruit bars! :) Have a Healthy Week!  
27 Mar 13 by member: JanniceGomez
ooo thank you for the suggestion! I don't think I can ever get sick of mango hehe. I'm gonna see if they are on sale again today. I like them much better than the frozen berries. Are you also doing eat to live?? 
13 Apr 13 by member: cookiemonsternomore
You're most welcome! I actually purchased some more today! hehe ;) I don't really know what you mean by "eat to live"... but yes, I do eat to live! lol Tell me more about it please.  
14 Apr 13 by member: JanniceGomez
Hey JanniceGomez! Eat to live is a eating lifestyle created by Dr. Fuhrman based on high quality nutrition. He wrote the book "eat to live" which outlines the principles of the diet and his background as a doctor and scientific backing of his claims make the diet very credible. The weight loss is only really a side effect to eating healthy. It is mostly a plant based diet (a lot of vegetables, fruit, beans). I wanted to add a youtube link to this reply for you to check it out but I can't for some reason. But it you go to youtube and type "Doctor Fuhrman's steps to good health with high nutrition food" it will explain everything to you! Anyways look into it if you are interested and feel free to ask me questions :)  
20 Apr 13 by member: cookiemonsternomore
Thanks!!! :) I will!  
22 Apr 13 by member: JanniceGomez


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