Zoesmommy's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
123.7 lb Lost so far: 18.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1129 kcal Fat: 52.44g | Prot: 37.78g | Carb: 138.32g.   Breakfast: Nonfat Blood Orange Greek Yogurt, Red Delicious Apples, Gala Apples. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Quaker Crunchy Oat Granola Cookies - Mixed Nuts. more...
1367 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 7.7 lb a week



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