Zoesmommy's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
123.7 lb Lost so far: 18.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1129 kcal Fat: 52.44g | Prot: 37.78g | Carb: 138.32g.   Breakfast: Nonfat Blood Orange Greek Yogurt, Red Delicious Apples, Gala Apples. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Quaker Crunchy Oat Granola Cookies - Mixed Nuts. more...
1367 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen vanderberg updated their Exercise Diary.
warrenwinter supported RoseTampa's Journal Entry.
poppycom commented on Nuisance jersey's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
UmmBilal supported Topher2112's Journal Entry.
Steven Lloyd commented on Mistybenner's Weight Entry.
Neurodroid updated their Exercise Diary.