Zoesmommy's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
123.7 lb Lost so far: 18.6 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1129 kcal Fat: 52.44g | Prot: 37.78g | Carb: 138.32g.   Breakfast: Nonfat Blood Orange Greek Yogurt, Red Delicious Apples, Gala Apples. Dinner: Bacon, Spring Mix, Pears (Solids and Liquids, Light Syrup Pack, Canned), Balsamic Vinaigrette, Finely Diced Walnuts, Crumbled Blue Cheese. Snacks/Other: Quaker Crunchy Oat Granola Cookies - Mixed Nuts. more...
1367 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 123.6 lb.
Zoesmommy recorded a Weight Entry at 123.6 lb.
Zoesmommy recorded a Weight Entry at 123.6 lb.
Zoesmommy recorded a Weight Entry at 123.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

brittinieheath90 recorded a Weight Entry at 184.2 lb.
Verranzano recorded a Weight Entry at 191.6 lb.
Carol Crosby updated their Exercise Diary.
dla202 recorded a Weight Entry at 190.3 lb.
chesgreen commented on bravo831's Journal Entry.
Kjudin recorded a Weight Entry at 209.7 lb.
eric78dx recorded a Journal Entry and a Weight Entry at 208.8 lb.
bet126 recorded a Weight Entry at 258.8 lb.