lipprint's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
101.4 lb Lost so far: 2.9 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
720 kcal Fat: 11.13g | Prot: 38.03g | Carb: 124.12g.   Breakfast: Low Fat Milk, Weet-Bix Original, Grapes, Cheerios, Multigrain Bread. Lunch: Bananas, Chicken Breast, Brown Rice, Chinese Cabbage (Pe-Tsai). more...
on diet lipprint's own diet   gaining 0.4 lb a week

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