Nathashae's Journal, 27 March 2013

Today was a very stressful day! But considering that fact I did alot better than i thought I would! I did make a salad the night before to take for lunch but poured my anger into shoveling the beef tips down! Getting ready to run 2 miles...then cleaning up and watching GI JOE! whoo! If that doesn't cheer me up nothing will :D
180.4 lb Lost so far: 27.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1417 kcal Fat: 51.39g | Prot: 80.30g | Carb: 122.74g.   Breakfast: coffee, Sweet'n Low, Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey, Theater Popcorn (Medium). Lunch: Beef and Rice with Gravy (Mixture). Dinner: Baked Potato (Peel Eaten), Birds Eye Steamfresh Cut Green Beans, Mrs Dash table blend, Sauteed Chicken Breast . Snacks/Other: AMC Movie Theater Popcorn (Large), Yogurt Covered Pretzel. more...
2112 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nathashae's attempt @ THM



Nathashae's weight history


Nathashae's Recent Activity

Nathashae's Own Activity

Nathashae updated their Exercise Diary.
Nathashae updated their Exercise Diary.
Nathashae updated their Exercise Diary.
Nathashae updated their Exercise Diary.

Nathashae's Buddies

jparlett and elyonnamone are now buddies.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 188.5 lb.

Other Member Diet Recent Activity

Hipaagrammy supported Arfofana5's Weigh In.
King in the North supported ghostina's Weigh In.
johanhorn recorded a Weigh In at 182.5 lb.
gabytarivera recorded a Weigh In at 120.0 lb.
Mzungu Gabi recorded a Weigh In at 141.5 lb.
diegovilleneuve recorded a Weigh In at 168.0 lb.
HLicona recorded a Weigh In at 121.2 lb.
valwat updated their Exercise Diary.