Nathashae's Journal, 27 March 2013

Today was a very stressful day! But considering that fact I did alot better than i thought I would! I did make a salad the night before to take for lunch but poured my anger into shoveling the beef tips down! Getting ready to run 2 miles...then cleaning up and watching GI JOE! whoo! If that doesn't cheer me up nothing will :D
180.4 lb Lost so far: 27.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1417 kcal Fat: 51.39g | Prot: 80.30g | Carb: 122.74g.   Breakfast: coffee, Sweet'n Low, Panera Bread Power Breakfast Egg White Bowl with Roasted Turkey, Theater Popcorn (Medium). Lunch: Beef and Rice with Gravy (Mixture). Dinner: Baked Potato (Peel Eaten), Birds Eye Steamfresh Cut Green Beans, Mrs Dash table blend, Sauteed Chicken Breast . Snacks/Other: AMC Movie Theater Popcorn (Large), Yogurt Covered Pretzel. more...
2112 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes. more...



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