Patsprincess's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
143.0 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1496 kcal Fat: 53.67g | Prot: 62.69g | Carb: 186.50g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Honey Nut Cheerios, No Calorie Sweetener Packets. Lunch: Baked Cheese Snack Crackers, Miracle Whip Light Dressing, 98% Fat Free Turkey Lunch Meat, Pocket Thins. Dinner: Macaroni or Noodles with Cheese and Pork or Ham. Snacks/Other: Diced Peaches in Cups. more...
2128 kcal Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Patsprincess's own diet   losing 3.5 lb a week



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