Fledgist's Journal, 27 March 2013

Down a bit more. All water loss. I am moving back to the line slowly.
172.2 lb Lost so far: 164.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1533 kcal Fat: 26.40g | Prot: 45.01g | Carb: 270.05g.   Breakfast: Light & Fit Yogurt - Cherry Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg, Blackberries . Lunch: Trader Joe's Roasted Seaweed Snack Packs, Better than Bouillon Vegetable Base, trader joe's trader joe's crunchy black & white rolls. Dinner: Monterey Pasta Company Lobster Ravioli, Grand Supercenter Frozen Cooked Vegetable Dumpling Gyoza, Grapes, Amport Foods Pitted Dates. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fledgist's weight history


Fledgist's Recent Activity

Fledgist's Own Activity

No recent activity.

Fledgist's Buddies

TXSnowman commented on Draglist's Journal Entry.
Suzi161 commented on FloridaAngel's Journal Entry.

Other Member Diet Recent Activity

ImLaura commented on Caterpillar2Butterfly's Journal Entry.
mysize10 recorded a Weigh In at 193.0 lb.
shaylenhiggins recorded a Weigh In at 173.2 lb.
piyaya recorded a Weigh In at 112.2 lb.
littlemissniuniu recorded a Weigh In at 121.3 lb.
craigburdette updated their Food Diary.
AlbaO recorded a Weigh In at 120.2 lb.
FiveTwoCowboy updated their Food Diary.