Fledgist's Journal, 27 March 2013

Down a bit more. All water loss. I am moving back to the line slowly.
172.2 lb Lost so far: 164.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1533 kcal Fat: 26.40g | Prot: 45.01g | Carb: 270.05g.   Breakfast: Light & Fit Yogurt - Cherry Vanilla, Bananas , Blackberries , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. Lunch: Trader Joe's Roasted Seaweed Snack Packs, Better than Bouillon Vegetable Base, trader joe's trader joe's crunchy black & white rolls. Dinner: Grand Supercenter Frozen Cooked Vegetable Dumpling Gyoza, Monterey Pasta Company Lobster Ravioli, Grapes, Amport Foods Pitted Dates. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fledgist's weight history


Fledgist's Recent Activity

Fledgist's Own Activity

No recent activity.

Fledgist's Buddies

Suzi161 commented on wcarbonell's Journal Entry.
DairyKing commented on their Journal Entry.
MrsTofu supported W2W's Journal Entry.
Sk1nnyfuture commented on their Journal Entry.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
CalButterfly recorded a Weigh In at 286.0 lb.
hawksurprize updated their Food Diary.
kitty-eared-girl supported megmonster's Journal Entry.
zaltana supported Danyellehawkins's Journal Entry.
ddEG recorded a Weigh In at 174.5 lb.
siullisgarcia recorded a Weigh In at 206.0 lb.
jeremiahcampbell recorded a Weigh In at 160.0 lb.