Ruby87's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
165.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1292 kcal Fat: 33.75g | Prot: 73.80g | Carb: 182.46g.   Breakfast: Special K Protein Shake. Lunch: Fried Battered Fish, Baked Potato (Peel Not Eaten), Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Bananas, 1% Fat Milk. Snacks/Other: Cream (Half & Half), Culinary Collection Chicken with Peanut Sauce (new). more...
1949 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ruby87's own diet  

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Steven Lloyd supported NavymomT's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.