Ruby87's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
165.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1292 kcal Fat: 33.75g | Prot: 73.80g | Carb: 182.46g.   Breakfast: Special K Protein Shake. Lunch: Fried Battered Fish, Baked Potato (Peel Not Eaten), Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Bananas, 1% Fat Milk. Snacks/Other: Cream (Half & Half), Culinary Collection Chicken with Peanut Sauce (new). more...
1949 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Ruby87's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby87's weight history


Ruby87's Recent Activity

Ruby87's Own Activity

No recent activity.

Ruby87's Buddies

No recent activity.

Other Member Diet Recent Activity

shawncj622 recorded a Weight Entry at 268.4 lb.
loveshope26 supported djcrackup's Weight Entry.
srogue50 recorded a Weight Entry at 140.8 lb.
brendas1957 recorded a Weight Entry at 260.0 lb.
adamevegod replied to boobsblaster's post - MAKING PROGRESS..
eimaj65 recorded a Journal Entry and a Weight Entry at 204.4 lb.
ladouglas recorded a Weight Entry at 140.4 lb.
philsusa1 recorded a Weight Entry at 199.4 lb.