h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Egg, Rapeseed Oil, Chorizo, Tropicana Trop50 Orange Juice. Dinner: Biona organic rye omega 3 linseed bread, Full Fat Soft Cheese, Butter, Cooked Asparagus (from Fresh), Smoked Salmon. Snacks/Other: carrots, hummus. more...
on diet h1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



h1o's weight history


h1o's Recent Activity

h1o's Own Activity

No recent activity.

h1o's Buddies

No recent activity.

Other Member Diet Recent Activity

NotFatBilly recorded a Weigh In at 188.0 lb.
The.sorce recorded a Weigh In at 164.0 lb.
PastaKing recorded a Weigh In at 164.2 lb.
Mampala recorded a Weigh In at 197.5 lb.
bwa123 recorded a Weigh In at 152.4 lb.
sfucito recorded a Weigh In at 284.0 lb.
Bryansp_ms recorded a Weigh In at 277.8 lb.
Pansori recorded a Weigh In at 187.4 lb.