h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Chorizo, Tropicana Trop50 Orange Juice, Egg, Rapeseed Oil. Dinner: Smoked Salmon, Cooked Asparagus (from Fresh), Butter, Full Fat Soft Cheese, Biona organic rye omega 3 linseed bread. Snacks/Other: hummus, carrots. more...
on diet h1o's own diet  

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