h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Egg, Chorizo, Rapeseed Oil, Tropicana Trop50 Orange Juice. Dinner: Biona organic rye omega 3 linseed bread, Smoked Salmon, Full Fat Soft Cheese, Cooked Asparagus (from Fresh), Butter. Snacks/Other: carrots, hummus. more...
on diet h1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



h1o's weight history


h1o's Recent Activity

h1o's Own Activity

No recent activity.

h1o's Buddies

No recent activity.

Other Member Diet Recent Activity

JoanneLM commented on Rguarino's Journal Entry.
Addie Aline supported Frosty Heimdall's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.
BobWh recorded a Weigh In at 219.0 lb.
slackpat recorded a Journal Entry and a Weigh In at 235.7 lb.
BillG69 recorded a Weigh In at 209.0 lb.
LoveThisLioness supported Rguarino's Journal Entry.
mankb recorded a Weigh In at 190.7 lb.