h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Egg, Chorizo, Rapeseed Oil, Tropicana Trop50 Orange Juice. Dinner: Biona organic rye omega 3 linseed bread, Smoked Salmon, Full Fat Soft Cheese, Cooked Asparagus (from Fresh), Butter. Snacks/Other: carrots, hummus. more...
on diet h1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



h1o's weight history


h1o's Recent Activity

h1o's Own Activity

No recent activity.

h1o's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported erink78's Journal Entry.
mskestrela commented on Trac1's Journal Entry.
nicdarrah updated their Food Diary.
litnn recorded a Weigh In at 223.0 lb.
Momoguy recorded a Weigh In at 212.6 lb.
FiveTwoCowboy updated their Exercise Diary.
toni1975 recorded a Weigh In at 289.0 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 156.0 lb.