h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Rapeseed Oil, Chorizo, Tropicana Trop50 Orange Juice, Egg. Dinner: Biona organic rye omega 3 linseed bread, Full Fat Soft Cheese, Butter, Smoked Salmon, Cooked Asparagus (from Fresh). Snacks/Other: carrots, hummus. more...
on diet h1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



h1o's weight history


h1o's Recent Activity

h1o's Own Activity

No recent activity.

h1o's Buddies

No recent activity.

Other Member Diet Recent Activity

HappyShrek recorded a Weigh In at 139.5 lb.
katy fb recorded a Weigh In at 190.0 lb.
Knut13 recorded a Journal Entry.
TJackWagon recorded a Weigh In at 185.0 lb.
myawethinTICself commented on their Journal Entry.
Robnseg added lettygaylor's Sesame Chicken recipe to their cook book.
joernsolfrian updated their Food Diary.
MedicGurl recorded a Weigh In at 236.0 lb.