h1o's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
1268 kcal Fat: 83.25g | Prot: 55.38g | Carb: 70.49g.   Lunch: Egg, Chorizo, Rapeseed Oil, Tropicana Trop50 Orange Juice. Dinner: Biona organic rye omega 3 linseed bread, Smoked Salmon, Full Fat Soft Cheese, Cooked Asparagus (from Fresh), Butter. Snacks/Other: carrots, hummus. more...
on diet h1o's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



h1o's weight history


h1o's Recent Activity

h1o's Own Activity

No recent activity.

h1o's Buddies

No recent activity.

Other Member Diet Recent Activity

Selbygirl6 recorded a Journal Entry and a Weight Entry at 200.4 lb.
Aganey01 recorded a Weight Entry at 126.6 lb.
Daniel McClain recorded a Journal Entry.
SjF60 supported perrya22's Weight Entry.
hollywoodoregon recorded a Journal Entry and a Weight Entry at 214.0 lb.
Fitness MAS recorded a Weight Entry at 190.0 lb.
Olka7432 recorded a Weight Entry at 155.0 lb.
littledawg recorded a Weight Entry at 301.6 lb.