Glinda24's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
120.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1391 kcal Fat: 14.95g | Prot: 103.11g | Carb: 234.91g.   Breakfast: Coffee, Original Cereal, Coconut Milk Creamer - Original, Blueberries (Unsweetened, Frozen) , Almond Breeze Almond Coconut Blend Milk, Low Fat Ice Cream Bars - Caramel Truffle. Lunch: Sugar Free Apricot Preserves, Sugar Free Concord Grape Jelly with Fiber, 100% Pure Coconut Water, Coffee, Egg White, Multigrain Bread, Tomatoes, Salsa, Broccoli, Mushrooms. Dinner: Seafood Cocktail Sauce, Frozen Shrimp, Beets, Cherry Tomatoes, Calorie Free Sesame Ginger Dressing, Classic Garden Salad, Baby Portobello Mushrooms, Chopped Vegetable & Barley Soup, Lite Low Fat Sesame Ginger Salad Dressing, Cucumber (Peeled), G2 Perform 02 Lemon-Lime, Sugar Snap Peas. Snacks/Other: Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt (Fage), Low Fat Ice Cream Bars - Caramel Truffle, Fruit Bars - Acai Blueberry, Blueberries (Unsweetened, Frozen), Asian Pears . more...
on diet Glinda24's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Glinda24's own diet

Glinda24's weight history

Glinda24's Recent Activity

Glinda24's Own Activity

Glinda24 recorded a Weigh In at 144.0 lb.
Glinda24 recorded a Weigh In at 144.4 lb.
Glinda24 recorded a Weigh In at 144.6 lb.

Glinda24's Buddies

No recent activity.

Other Member Diet Recent Activity

Big Momma B recorded a Weigh In at 198.0 lb.
bri293 recorded a Weigh In at 150.6 lb.
marissabeth recorded a Weigh In at 216.8 lb.
TamiTsunami recorded a Weigh In at 169.8 lb.
jeannieselby supported snezica's Journal Entry.
sofizzles updated their Food Diary.
MmeB recorded a Journal Entry.
ElaineHess recorded a Weigh In at 149.5 lb.