Glinda24's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
120.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1391 kcal Fat: 14.95g | Prot: 103.11g | Carb: 234.91g.   Breakfast: Blueberries (Unsweetened, Frozen) , Original Cereal, Coconut Milk Creamer - Original, Low Fat Ice Cream Bars - Caramel Truffle, Almond Breeze Almond Coconut Blend Milk, Coffee. Lunch: Sugar Free Apricot Preserves, Sugar Free Concord Grape Jelly with Fiber, 100% Pure Coconut Water, Mushrooms, Broccoli, Multigrain Bread, Tomatoes, Salsa, Coffee, Egg White. Dinner: Cucumber (Peeled), Seafood Cocktail Sauce, Beets, Cherry Tomatoes, G2 Perform 02 Lemon-Lime, Classic Garden Salad, Baby Portobello Mushrooms, Lite Low Fat Sesame Ginger Salad Dressing, Chopped Vegetable & Barley Soup, Calorie Free Sesame Ginger Dressing, Frozen Shrimp, Sugar Snap Peas. Snacks/Other: Blueberries (Unsweetened, Frozen), Low Fat Ice Cream Bars - Caramel Truffle, Total 0% Greek Yogurt (Fage), Fruit Bars - Acai Blueberry, Blueberries (Unsweetened, Frozen), Asian Pears . more...
on diet Glinda24's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Glinda24's own diet

Glinda24's weight history

Glinda24's Recent Activity

Glinda24's Own Activity

No recent activity.

Glinda24's Buddies

No recent activity.

Other Member Diet Recent Activity

EricVonZipper recorded a Weigh In at 299.5 lb.
Zxqwexqz recorded a Weigh In at 132.3 lb.
artemzinoviev1 recorded a Weigh In at 220.5 lb.
NatashaChiara updated their Food Diary.
Wolfsbane recorded a Weigh In at 237.7 lb.
Morgaana recorded a Weigh In at 138.7 lb.
artemzinoviev recorded a Weigh In at 198.4 lb.
Opa_Caesar recorded a Weigh In at 211.0 lb.