Glinda24's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
120.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1391 kcal Fat: 14.95g | Prot: 103.11g | Carb: 234.91g.   Breakfast: Low Fat Ice Cream Bars - Caramel Truffle, Almond Breeze Almond Coconut Blend Milk, Coconut Milk Creamer - Original, Blueberries (Unsweetened, Frozen) , Coffee, Original Cereal. Lunch: Salsa, 100% Pure Coconut Water, Sugar Free Apricot Preserves, Sugar Free Concord Grape Jelly with Fiber, Multigrain Bread, Tomatoes, Coffee, Egg White, Broccoli, Mushrooms. Dinner: Seafood Cocktail Sauce, Frozen Shrimp, Beets, Classic Garden Salad, Chopped Vegetable & Barley Soup, Baby Portobello Mushrooms, Lite Low Fat Sesame Ginger Salad Dressing, Calorie Free Sesame Ginger Dressing, G2 Perform 02 Lemon-Lime, Sugar Snap Peas, Cucumber (Peeled), Cherry Tomatoes. Snacks/Other: Blueberries (Unsweetened, Frozen), Asian Pears , Low Fat Ice Cream Bars - Caramel Truffle, Fruit Bars - Acai Blueberry, Total 0% Greek Yogurt (Fage), Blueberries (Unsweetened, Frozen). more...
on diet Glinda24's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Glinda24's own diet

Glinda24's weight history

Glinda24's Recent Activity

Glinda24's Own Activity

No recent activity.

Glinda24's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer updated their Food Diary.
makrie supported Yolanda9179's Journal Entry.
rachqatsi updated their Food Diary.
jmb3450 supported Life is a gift's Journal Entry.
wholefoodnut commented on their Journal Entry.
UmmBilal supported wholefoodnut's Journal Entry.
kclab recorded a Journal Entry.
rscasper1975 updated their Exercise Diary.