Glinda24's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
120.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1391 kcal Fat: 14.95g | Prot: 103.11g | Carb: 234.91g.   Breakfast: Coffee, Blueberries (Unsweetened, Frozen) , Original Cereal, Low Fat Ice Cream Bars - Caramel Truffle, Almond Breeze Almond Coconut Blend Milk, Coconut Milk Creamer - Original. Lunch: Egg White, Coffee, Salsa, Tomatoes, Multigrain Bread, Mushrooms, Broccoli, Sugar Free Concord Grape Jelly with Fiber, Sugar Free Apricot Preserves, 100% Pure Coconut Water. Dinner: Baby Portobello Mushrooms, Lite Low Fat Sesame Ginger Salad Dressing, G2 Perform 02 Lemon-Lime, Cucumber (Peeled), Frozen Shrimp, Beets, Classic Garden Salad, Chopped Vegetable & Barley Soup, Calorie Free Sesame Ginger Dressing, Cherry Tomatoes, Sugar Snap Peas, Seafood Cocktail Sauce. Snacks/Other: Asian Pears , Blueberries (Unsweetened, Frozen), Blueberries (Unsweetened, Frozen), Fruit Bars - Acai Blueberry, Total 0% Greek Yogurt (Fage), Low Fat Ice Cream Bars - Caramel Truffle. more...
on diet Glinda24's own diet   losing 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Glinda24's own diet

Glinda24's weight history

Glinda24's Recent Activity

Glinda24's Own Activity

No recent activity.

Glinda24's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
zulux supported nyasa's Journal Entry.
Jaysel recorded a Weigh In at 126.0 lb.
zhanghao_1st recorded a Weigh In at 150.8 lb.
bamjr777 recorded a Weigh In at 262.8 lb.
unoicu2 recorded a Weigh In at 180.0 lb.
kandicemay recorded a Journal Entry and a Weigh In at 130.0 lb.