ghorse26's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
177.8 lb Lost so far: 10.2 lb.    Still to go: 37.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 March 2013:
424 kcal Fat: 14.05g | Prot: 54.33g | Carb: 20.69g.   Breakfast: Biogenesis ultra lean body composition formula, Lipton Orange & Spice Black Tea Tea Bags, 2% Fat Milk. Lunch: Cucumber (Peeled), Chicken Breast. Dinner: Steak (Lean Only Eaten), Tomatoes, Kraft Fat Free Catalina Salad Dressing, Broccoli Flower Clusters. more...
on diet ghorse26's own diet  

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una04 recorded a Weigh In at 164.9 lb.
Acapella recorded a Weigh In at 167.1 lb.
SuccessThisTime58 supported Sheldon P Reynolds's Journal Entry.
Madam gigi recorded a Weigh In at 247.4 lb.
Ionut Branescu recorded a Weigh In at 182.5 lb.
chantelzyl recorded a Weigh In at 158.7 lb.
AP800 recorded a Weigh In at 164.4 lb.
LuC2 supported NadineStoop's Weigh In.