FertileVerve's Journal, 27 March 2013

192.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1311 kcal

Fat: 60.05g | Prot: 50.49g | Carb: 13.14g.   Breakfast: Albertsons Heavy Whipping Cream, Whole Foods Market Stevia, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke (Can), Black Pepper, Sea Salt, French's Worcestershire Sauce, Tomatoes, Black Olives, Tanimura & Antle Romaine Hearts, Alfredo Sauce, Fried Pork Steak or Cutlet. Snacks/Other: Oscar Mayer Maple Bacon, Part Skim Mozzarella Cheese, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

3726 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Housework - 1 hour, Racquetball - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...