slavetothedark's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
185.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1431 kcal Fat: 66.23g | Prot: 90.20g | Carb: 120.40g.   Breakfast: Boiled Egg, Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: mexican rice, carne asada, corn tortilla, tortilla chips, salsa, refried beans. more...
2404 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet slavetothedark's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slavetothedark's own diet



slavetothedark's weight history


slavetothedark's Recent Activity

slavetothedark's Own Activity

No recent activity.

slavetothedark's Buddies

No recent activity.

Other Member Diet Recent Activity

GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
Bubbleyumm recorded a Weigh In at 173.0 lb.
TorhildJ recorded a Journal Entry.
Mufasa0407 updated their Food Diary.
huffmann updated their Exercise Diary.
Jokee1977 recorded a Journal Entry and a Weigh In at 183.6 lb.
Blobby2007 recorded a Journal Entry.