slavetothedark's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
185.6 lb Lost so far: 4.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1431 kcal Fat: 66.23g | Prot: 90.20g | Carb: 120.40g.   Breakfast: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Boiled Egg. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: corn tortilla, tortilla chips, salsa, carne asada, mexican rice, refried beans. more...
2404 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet slavetothedark's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for slavetothedark's own diet



slavetothedark's weight history


slavetothedark's Recent Activity

slavetothedark's Own Activity

No recent activity.

slavetothedark's Buddies

No recent activity.

Other Member Diet Recent Activity

davepond88 updated their Exercise Diary.
moor0457 recorded a Weigh In at 152.0 lb.
LxT recorded a Weigh In at 157.2 lb.
Kieran_jennings recorded a Weigh In at 202.8 lb.
photow recorded a Weigh In at 218.8 lb.
feliciahenderson recorded a Journal Entry and a Weigh In at 220.0 lb.
pmarmol recorded a Weigh In at 165.3 lb.
chappellpn recorded a Weigh In at 206.0 lb.