CaraSpencer's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
138.4 lb Lost so far: 7.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
486 kcal Fat: 29.95g | Prot: 6.99g | Carb: 23.56g.   Lunch: Avocados, Butterhead Lettuce (Includes Boston and Bibb Types), Stevie's vinaigrette Italian Dressing. more...
on diet CaraSpencer's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CaraSpencer's weight history


CaraSpencer's Recent Activity

CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 166.5 lb.
CaraSpencer recorded a Weigh In at 167.9 lb.

CaraSpencer's Buddies

No recent activity.

Other Member Diet Recent Activity

kenomikes195 recorded a Weigh In at 200.0 lb.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.