CaraSpencer's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
138.4 lb Lost so far: 7.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
486 kcal Fat: 29.95g | Prot: 6.99g | Carb: 23.56g.   Lunch: Avocados, Stevie's vinaigrette Italian Dressing, Butterhead Lettuce (Includes Boston and Bibb Types). more...
on diet CaraSpencer's own diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for CaraSpencer's own diet

CaraSpencer's weight history

CaraSpencer's Recent Activity

CaraSpencer's Own Activity

No recent activity.

CaraSpencer's Buddies

War358 recorded a Weigh In at 203.4 lb.

Other Member Diet Recent Activity

freest8r recorded a Weigh In at 154.6 lb.
Saofi updated their Exercise Diary.
Julesy702 supported Jules_AW's Journal Entry.
Ronda minnis recorded a Journal Entry and a Weigh In at 197.4 lb.
Kevinlyfellow updated their Food Diary.
Sherota recorded a Weigh In at 167.6 lb.
dpennel updated their Exercise Diary.
sheehans84 recorded a Weigh In at 181.0 lb.