Mginz311's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
108.7 lb Lost so far: 31.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
296 kcal Fat: 9.06g | Prot: 10.14g | Carb: 43.39g.   Breakfast: Multigrain Bread, Natural Oven Roasted Turkey Breast Cold Cuts, Cream Cheese. Snacks/Other: rice krispies treats. more...
1270 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
on diet Mginz311's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mginz311's own diet



Mginz311's weight history


Mginz311's Recent Activity

Mginz311's Own Activity

Mginz311 recorded a Weigh In at 116.1 lb.
Mginz311 recorded a Weigh In at 119.0 lb.
Mginz311 recorded a Weigh In at 113.0 lb.
Mginz311 recorded a Weigh In at 113.0 lb.

Mginz311's Buddies

BELLA691967 recorded a Weigh In at 115.8 lb.

Other Member Diet Recent Activity

Chummy57C updated their Food Diary.
prfadams recorded a Weigh In at 143.5 lb.
ginger78 recorded a Weigh In at 228.2 lb.
wholefoodnut commented on their Journal Entry.
adamofjay recorded a Weigh In at 165.3 lb.
jerzee1120 recorded a Weigh In at 162.5 lb.
KibaWolf recorded a Weigh In at 147.7 lb.
LAdymist recorded a Journal Entry and a Weigh In at 221.0 lb.