Mginz311's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
108.7 lb Lost so far: 31.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
296 kcal Fat: 9.06g | Prot: 10.14g | Carb: 43.39g.   Breakfast: Multigrain Bread, Cream Cheese, Natural Oven Roasted Turkey Breast Cold Cuts. Snacks/Other: rice krispies treats. more...
1270 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
on diet Mginz311's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mginz311's weight history


Mginz311's Recent Activity

Mginz311's Own Activity

Mginz311 recorded a Weigh In at 124.2 lb.
Mginz311 recorded a Weigh In at 124.8 lb.
Mginz311 recorded a Weigh In at 124.8 lb.
Mginz311 recorded a Weigh In at 126.2 lb.

Mginz311's Buddies

No recent activity.

Other Member Diet Recent Activity

ccanamo recorded a Journal Entry and a Weigh In at 187.4 lb.
mrabs16 recorded a Weigh In at 176.8 lb.
foreverfrost recorded a Weigh In at 237.2 lb.
Fad17 recorded a Weigh In at 165.3 lb.
fitman40 recorded a Weigh In at 184.0 lb.
miket51 recorded a Journal Entry and a Weigh In at 211.2 lb.
NoWillPower79 supported Mummy Bear's Weigh In.
Lalalirio recorded a Weigh In at 159.2 lb.