Schema5's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
135.0 lb Lost so far: 3.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1491 kcal Fat: 64.33g | Prot: 94.64g | Carb: 117.51g.   Breakfast: Meijer Whey Protein, Almond Milk. Lunch: Granny Smith Apples, Light Queso Fresco & Chipotle Cheese Wedge, Cracked Pepper Mill Smoked Turkey Breast, Red Onions, Calabrese Salame, Sweet Red Peppers. Dinner: Muscle Maker Grill Grilled Chicken Breast, TGI Friday's Buffalo Wings, Fried Potato Skins with Cheese and Bacon, Beer, Olive Garden Fried Zucchini. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Schema5's weight history


Schema5's Recent Activity

Schema5's Own Activity

No recent activity.

Schema5's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 168.1 lb.
NicolineAndersen recorded a Weigh In at 172.0 lb.
Masamiko recorded a Weigh In at 141.1 lb.
banstyk recorded a Weigh In at 231.8 lb.
JVF recorded a Weigh In at 148.0 lb.
Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
SkellyShelly updated their Food Diary.