rungen's Journal, 27 March 2013

So I have decided to take the step and make my weight known. This is a hard step for me. It was hard even clicking the button, and even harder to press save.

I think most people have a hard time because it's their highest weight, but I have been much much higher before, but I have also been much more lower. I have trouble with the number, because there is no reason I should be at this number. I have all the tools, I'm active, and I have the drive.

I am fat because I recently went through a hard time in my life; death of a child, divorce, stranded in Cuba ( long story ), and have two very sick parents just to name a few things. That being said I have gained a TON OF WEIGHT in a very short amount of time, and I'm feeling the effects of it. I have galbladder disease that I never had before, and back problems because I carry ALL my weight in my belly.

I think the number needs to be seen so I face it. I carry weight well, but I can not hide the number. This way the world can see the number, but more importantly I can see the number. In all it's glory.

Diet Calendar Entries for 27 March 2013:
1664 kcal Fat: 44.88g | Prot: 53.67g | Carb: 280.23g.   Breakfast: Oatmeal, Raspberries, Fruitsations Unsweetened Apple Pomegranate, Pepsi (Bottle). Lunch: Cucumber (with Peel), Kiwi Fruit, Leek and Potatoe Soup. Dinner: Fried Egg, Poutine (Regular), Margarine, Whole Wheat English Muffin, Lait sans Lactose 1%. Snacks/Other: Cucumber (with Peel), Peppermint Gum, Pineapple, Cucumber (with Peel), Mott's Fruitsations Apple Sauce. more...
3287 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Desk Work - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Abs Diet  



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