mamacarol's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
288.0 lb Lost so far: 1.4 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2082 kcal Fat: 74.98g | Prot: 67.18g | Carb: 275.85g.   Breakfast: Egg, Whole Wheat Bread, Unsalted Butter Stick, Clementines, Extra Virgin Olive Oil. Lunch: Mexican Rice, Soda, Pico De Gallo, Chi-Chi's Taco Meat, Guacamole, Refried Beans, Romaine Lettuce, Cheddar Cheese. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Sugar, Oatmeal Cookie with Chocolate Chips, Cream Of Wheat, Brown Sugar, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Austin Cheese Crackers with Cheddar Cheese. more...
on diet mamacarol's own diet  

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