mamacarol's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
288.0 lb Lost so far: 1.4 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2082 kcal Fat: 74.98g | Prot: 67.18g | Carb: 275.85g.   Breakfast: Egg, Extra Virgin Olive Oil, Unsalted Butter Stick, Whole Wheat Bread, Clementines. Lunch: Romaine Lettuce, Soda, Pico De Gallo, Refried Beans, Mexican Rice, Cheddar Cheese, Guacamole, Chi-Chi's Taco Meat. Dinner: Beef Stroganoff with Noodles. Snacks/Other: Cream Of Wheat, Brown Sugar, Sugar, Austin Cheese Crackers with Cheddar Cheese, Oatmeal Cookie with Chocolate Chips, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix. more...
on diet mamacarol's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mamacarol's weight history


mamacarol's Recent Activity

mamacarol's Own Activity

No recent activity.

Following

lilrunner recorded a Weight Entry at 132.0 lb.

Other Member Diet Recent Activity

Littlestz recorded a Weight Entry at 166.5 lb.
martha rees recorded a Weight Entry at 135.2 lb.
pedrobecker updated their Exercise Diary.
xlilangel2528x recorded a Weight Entry at 193.4 lb.
TremSinistra commented on ginodemarin's Journal Entry.
2nd Time Around recorded a Weight Entry at 292.0 lb.
cherik1 commented on thsiun's Weight Entry.
lemonhounddog commented on their Journal Entry.