fredmugs's Journal, 27 March 2013

Official Weigh Out for Biggest Loser is 184.6

That's a 52.4 pound drop in 9 weeks. I know how to lose weight but using this program allows me to micro manage all of my food and exercize to the point where I can lose a whole lot more.
on diet fredmugs's own diet  

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fredmugs's Own Activity

fredmugs recorded a Journal Entry and a Weigh In at 201.6 lb.
fredmugs recorded a Weigh In at 204.6 lb.
fredmugs recorded a Journal Entry and a Weigh In at 191.4 lb.
fredmugs recorded a Weigh In at 194.6 lb.

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jparlett and City-Girl are now buddies.

Other Member Diet Recent Activity

14toGo updated their Food Diary.
Youniqi recorded a Weigh In at 124.0 lb.
amandahusak joined challenge 12 weeks, lose 10%.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 152.6 lb.
CandissTC supported NavymomT's Journal Entry.
johnnyi2009 recorded a Weigh In at 295.0 lb.
DMZur updated their Exercise Diary.
malaria2016 supported HCB's Journal Entry.