fredmugs's Journal, 27 March 2013

Official Weigh Out for Biggest Loser is 184.6

That's a 52.4 pound drop in 9 weeks. I know how to lose weight but using this program allows me to micro manage all of my food and exercize to the point where I can lose a whole lot more.
on diet fredmugs's own diet  

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fredmugs's Own Activity

fredmugs recorded a Journal Entry and a Weigh In at 223.8 lb.
fredmugs updated their Exercise Diary.
fredmugs updated their Food Diary.
fredmugs supported Lauralee05's Journal Entry.

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Pdaita recorded a Weigh In at 157.4 lb.
Lindsay6384 commented on aggie95's Journal Entry.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 265.8 lb.
Seatb3lt recorded a Weigh In at 194.0 lb.
Bonnie4775 recorded a Weigh In at 139.4 lb.
ddogger recorded a Weigh In at 166.6 lb.
jjgolfer recorded a Weigh In at 262.0 lb.
magilla recorded a Weigh In at 229.2 lb.
Frosty Heimdall supported XshapeshiftX's Journal Entry.
alli1 recorded a Weigh In at 149.9 lb.