Cclem's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
221.7 lb Lost so far: 0.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2000 kcal Fat: 40.00g | Prot: 60.00g | Carb: 380.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2488 kcal Activities & Exercise: Desk Work - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 4.2 lb a week

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Cclem recorded a Weigh In at 217.3 lb.
Cclem recorded a Weigh In at 215.3 lb.
Cclem recorded a Weigh In at 215.5 lb.
Cclem recorded a Weigh In at 216.0 lb.

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Kimberly Dawn 65 recorded a Journal Entry.
maria clara brandão recorded a Weigh In at 188.5 lb.
debrafrederick commented on their Journal Entry.
PhillySue commented on debrafrederick's Journal Entry.
katherinebrosch recorded a Weigh In at 223.0 lb.
stoppingthecycle recorded a Weigh In at 158.2 lb.
MisterLucas recorded a Journal Entry and a Weigh In at 184.4 lb.
musicboxx supported Kittypaka's Journal Entry.