Cclem's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

221.7 lb Lost so far: 0.6 lb. Still to go: 46.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

2000 kcal

Fat: 40.00g | Prot: 60.00g | Carb: 380.00g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2488 kcal

Activities & Exercise: Desk Work - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

losing 4.2 lb a week


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Cclem's weight history