Cclem's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
221.7 lb Lost so far: 0.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2000 kcal Fat: 40.00g | Prot: 60.00g | Carb: 380.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2488 kcal Activities & Exercise: Desk Work - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet   losing 4.2 lb a week

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Cclem recorded a Weigh In at 217.3 lb.
Cclem recorded a Weigh In at 215.3 lb.
Cclem recorded a Weigh In at 215.5 lb.
Cclem recorded a Weigh In at 216.0 lb.

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Celticmama recorded a Weigh In at 142.0 lb.
SueCW recorded a Weigh In at 197.0 lb.
dynamic66 updated their Exercise Diary.
HopeAndFuture supported their Journal Entry.
sunshinetrugillo recorded a Weigh In at 310.0 lb.
Bill record man recorded a Weigh In at 169.4 lb.
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ny_shelly supported John10251's Journal Entry.