Cclem's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
221.7 lb Lost so far: 0.6 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2000 kcal Fat: 40.00g | Prot: 60.00g | Carb: 380.00g.   Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...
2488 kcal Activities & Exercise: Desk Work - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
on diet Cclem's own diet  

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Cclem recorded a Weigh In at 214.3 lb.
Cclem recorded a Weigh In at 214.3 lb.
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