bellyafterbaby's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
136.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
572 kcal Fat: 17.61g | Prot: 25.30g | Carb: 82.18g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Blueberries, Wawa Hazelnut Creamer. Lunch: Red Apple Cheese Apple Smoked Cheddar Cheese, Apples, Craisins, Lettuce, Vinegar (Cider), Kellogg's Special K Multi Grain Crackers. Snacks/Other: Van's Lite Waffles, Philadelphia Honey Nut Cream Cheese. more...
on diet Weight Watchers   losing 7.0 lb a week



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