JR1968's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
214.6 lb Lost so far: 4.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2026 kcal Fat: 88.27g | Prot: 98.34g | Carb: 208.87g.   Breakfast: Sausage Burrito, Coffee with Cream. Lunch: Tendergrill Chicken Breast, Hamburger or Hotdog Rolls. Dinner: Burrito with Beef, Guacamole Chalupa. Snacks/Other: Toasty Crackers with Real Peanut Butter, Mountain Dew (12 oz Can). more...
2381 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet JR1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR1968's own diet



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on mrsmole's Journal Entry.
stunted recorded a Weigh In at 160.0 lb.
Deb_N supported DylanRose's Weigh In.
Instantcrazy and Deb_N are now buddies.
Hipaagrammy supported korylebouef's Weigh In.
stribb recorded a Weigh In at 209.0 lb.
Sweeet2th commented on Deb_N's Journal Entry.
Mufasa0407 updated their Food Diary.