JR1968's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
214.6 lb Lost so far: 4.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
2026 kcal Fat: 88.27g | Prot: 98.34g | Carb: 208.87g.   Breakfast: Sausage Burrito, Coffee with Cream. Lunch: Tendergrill Chicken Breast, Hamburger or Hotdog Rolls. Dinner: Burrito with Beef, Guacamole Chalupa. Snacks/Other: Mountain Dew (12 oz Can), Toasty Crackers with Real Peanut Butter. more...
2381 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet JR1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JR1968's own diet



JR1968's weight history


JR1968's Recent Activity

JR1968's Own Activity

No recent activity.

JR1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jannanysivanadiyan recorded a Weigh In at 138.0 lb.
Marty70 supported HeidiJ's Journal Entry.
Steven Lloyd supported smartygirlCA's Journal Entry.
goldiehound recorded a Weigh In at 137.3 lb.
HCB commented on fjasmine's Weigh In.
tiggeriffic43 recorded a Weigh In at 124.6 lb.
Hipaagrammy supported sallydude's Journal Entry.
hoosier436 supported Marymaryquitecon's Journal Entry.