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I certainly hope I am gaining muscle, cause my weight keeps going up. So frustrated!!!
Diet Calendar Entries for 27 March 2013:
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1171 kcal
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Fat: 45.39g | Prot: 92.08g | Carb: 95.04g.
Breakfast: Water, Green Tea, Star Extra Light Olive Oil, Avocado, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Eggland's Best Large Grade A Eggs. Snacks/Other: Myogenix AfterShock Recovery, City Blends Berry Appealing (24 oz). more...
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2494 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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