Seeking Grace's Journal, 27 March 2013

I certainly hope I am gaining muscle, cause my weight keeps going up. So frustrated!!!

Diet Calendar Entries for 27 March 2013:
1171 kcal Fat: 45.39g | Prot: 92.08g | Carb: 95.04g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Avocado, Water, Star Extra Light Olive Oil, Eggland's Best Large Grade A Eggs, Green Tea. Snacks/Other: Myogenix AfterShock Recovery, City Blends Berry Appealing (24 oz). more...
2494 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  



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