Clf05c's Journal, 27 March 2013

Davie home 7 am
114.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1597 kcal Fat: 58.81g | Prot: 90.51g | Carb: 219.26g.   Breakfast: Nonfat Vanilla Greek Yogurt, Ketchup , Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg Beaters - Original, 9-Grain Bread, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer, Frozen Blueberries. Lunch: Select Dry Roasted Whole Almonds, Firm Tofu, Light Wheat Bread, Miracle Whip Light Dressing. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Original Iceberg Garden Salad (Zip), Lite Raspberry Walnut Vinaigrette, Vegan Burgers. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares, Part Skim Mozzarella String Cheese Sticks. more...
on diet Clf05c's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on 2227Gwen's Journal Entry.
VeggieJunkie commented on Arabella66's Journal Entry.
Betty Boops supported scresing's Journal Entry.
Patty54 recorded a Weight Entry at 238.0 lb.
murdock824 updated their Food Diary.
I_Eat_Therefore recorded a Weight Entry at 212.0 lb.
jeffreysig recorded a Weight Entry at 213.8 lb.
Sugar Waffle supported southernldy's Journal Entry.