Jonathan1958's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
160.9 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1150 kcal Fat: 37.05g | Prot: 43.91g | Carb: 164.16g.   Breakfast: Ralphs Honey, Rogers Foods Porridge Oats, Tea with Milk. Lunch: Whole Wheat Bread, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Tea with Milk, Uno Chicago Grill Mini All American Hot Apple Crumble, Milk Chocolate Candies, Coffee with Cream and Sugar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonathan1958's own diet



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

gjunk8 recorded a Weigh In at 194.2 lb.
idiay supported Vidyayogini84's Weigh In.
klauspind recorded a Weigh In at 204.4 lb.
CRN recorded a Journal Entry and a Weigh In at 151.7 lb.
gorditq recorded a Weigh In at 158.7 lb.
babyhung recorded a Weigh In at 112.0 lb.
Draglist recorded a Journal Entry.
krzars recorded a Weigh In at 168.0 lb.