Jonathan1958's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
160.9 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1150 kcal Fat: 37.05g | Prot: 43.91g | Carb: 164.16g.   Breakfast: Tea with Milk, Rogers Foods Porridge Oats, Ralphs Honey. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Whole Wheat Bread. Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Milk Chocolate Candies, Uno Chicago Grill Mini All American Hot Apple Crumble, Coffee with Cream and Sugar, Tea with Milk. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jonathan1958's own diet



Jonathan1958's weight history


Jonathan1958's Recent Activity

Jonathan1958's Own Activity

Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.

Jonathan1958's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX updated their Exercise Diary.
jenniferpanebianco recorded a Weigh In at 186.0 lb.
happymomofseven recorded a Weigh In at 162.0 lb.
bluehairhayley updated their Food Diary.
Linda Fraley recorded a Weigh In at 158.0 lb.
Adriana_q recorded a Weigh In at 164.4 lb.
Basil1 recorded a Journal Entry and a Weigh In at 218.0 lb.
Triathelete updated their Exercise Diary.