Weigh In record (no journal entry) for 27 March 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1475 kcal
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Fat: 80.51g | Prot: 45.93g | Carb: 118.64g.
Breakfast: Boiled Egg, Bananas. Lunch: Mt. Olive Pepperoncini, Baby Spinach, Basil, Alouette Fat Free Feta, Kroger Red Wine Vinegar, Avocados, Walnuts, Star Extra Light Olive Oil, Kale. Dinner: Tastefully Simple Corn Black Bean Salsa, FoodShouldTasteGood Sweet Potato Tortilla Chips, P.F. Chang's Gluten Free Chicken Lettuce Wraps. Snacks/Other: Cabernet Sauvignon Wine, Red Tomatoes, Fuji Apples. more...
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steady weight
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