Weigh In record (no journal entry) for 27 March 2013
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131.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1557 kcal
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Fat: 40.69g | Prot: 51.86g | Carb: 250.92g.
Breakfast: Water (Bottled), Dunkin' Donuts Coffee with Cream and Sugar, Egg & Cheese Wake-Up Wrap. Lunch: Water (Bottled), White Rice (Long-Grain, Cooked), Plats du Chef French Onion Soup, MultiVites Gummy Vitamins. Dinner: Strawberry Yogurt with Nestle Crunch, Beef Barley Soup, Diet Dr Pepper (16 oz). Snacks/Other: Mandarin Oranges in 100% Fruit Juice, Diet Mountain Dew (20 oz Bottle), Soft Baked Cookies. more...
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losing 0.8 lb a week
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