seafood_eater's Journal, 27 March 2013

Most meals very healthy, but occasionally throwing some junk down the pipe (gasp!) but portions under control, getting to the gym as schedule allows.
169.6 lb Lost so far: 35.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.6 lb a week

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