seafood_eater's Journal, 27 March 2013

Most meals very healthy, but occasionally throwing some junk down the pipe (gasp!) but portions under control, getting to the gym as schedule allows.
169.6 lb Lost so far: 35.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.6 lb a week

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seafood_eater recorded a Weigh In at 172.6 lb.
seafood_eater commented on mj07's Journal Entry.

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MelDerf recorded a Weigh In at 178.4 lb.
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Mmwilliams6 recorded a Weigh In at 199.0 lb.
KenP02 recorded a Weigh In at 178.0 lb.
BuffyBear commented on their Journal Entry.
woodworker001 recorded a Weigh In at 290.8 lb.