seafood_eater's Journal, 27 March 2013

Most meals very healthy, but occasionally throwing some junk down the pipe (gasp!) but portions under control, getting to the gym as schedule allows.
169.6 lb Lost so far: 35.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.6 lb a week

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Hipaagrammy supported MissyV72's Journal Entry.
notelaine supported JoanneLM's Journal Entry.
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carmen1098 supported karenphillips's Journal Entry.
packerboy recorded a Weigh In at 199.6 lb.
guttintl recorded a Weigh In at 196.7 lb.
genedougherty recorded a Journal Entry.
rii recorded a Weigh In at 231.5 lb.