seafood_eater's Journal, 27 March 2013

Most meals very healthy, but occasionally throwing some junk down the pipe (gasp!) but portions under control, getting to the gym as schedule allows.
169.6 lb Lost so far: 35.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.6 lb a week

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Deb_N supported their Journal Entry.
iamachristianjesusfreak supported erika2633's Journal Entry.
sunnykate updated their Exercise Diary.
VeggieJunkie supported gingin40's Weigh In.
Robsb recorded a Weigh In at 163.6 lb.
luvinlife09 supported Anthony ujueta's Weigh In.
Foxtrot7777 recorded a Weigh In at 214.0 lb.
sjdallas recorded a Weigh In at 158.0 lb.