seafood_eater's Journal, 27 March 2013

Most meals very healthy, but occasionally throwing some junk down the pipe (gasp!) but portions under control, getting to the gym as schedule allows.
169.6 lb Lost so far: 35.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet seafood_eater's own diet   losing 0.6 lb a week

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spanost recorded a Weigh In at 292.6 lb.
weckwerthma supported 8hunter6's Journal Entry.
deejay82 recorded a Weigh In at 273.8 lb.
skitz600 recorded a Weigh In at 103.4 lb.
annegarver recorded a Weigh In at 163.0 lb.
Camila_Alves recorded a Weigh In at 134.9 lb.
ChicaLean commented on debrafrederick's Journal Entry.
MightyFull submitted a diet Tip.