Carlys Mom's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
203.6 lb Lost so far: 19.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2316 kcal Fat: 168.79g | Prot: 124.96g | Carb: 98.67g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), California Avocados, Udo's choice perfected oil blend. Lunch: bell pepper, Gala Apples, salami, tomato, cucumber, romaine lettuce, parmesan cheese, provolone, olive oil, ham. Dinner: Cos or Romaine Lettuce, Beef Meatballs, Salami. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Chocolate Whey Protein. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Carlys Mom's weight history


Carlys Mom's Recent Activity

Carlys Mom's Own Activity

Carlys Mom recorded a Weigh In at 229.6 lb.
Carlys Mom recorded a Weigh In at 230.8 lb.
Carlys Mom recorded a Weigh In at 230.0 lb.
Carlys Mom recorded a Weigh In at 230.0 lb.

Carlys Mom's Buddies

DairyKing commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Chel7 updated their Food Diary.
Vopli joined group 20's with 50-100 lbs to Lose.
digimonking1 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmenpang updated their Exercise Diary.
LakeOman recorded a Weigh In at 180.8 lb.
madkit recorded a Weigh In at 130.5 lb.
Maretha Spangenberg recorded a Weigh In at 158.3 lb.