Carlys Mom's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
203.6 lb Lost so far: 19.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2316 kcal Fat: 168.79g | Prot: 124.96g | Carb: 98.67g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), California Avocados, Udo's choice perfected oil blend. Lunch: bell pepper, salami, Gala Apples, tomato, cucumber, romaine lettuce, parmesan cheese, provolone, olive oil, ham. Dinner: Cos or Romaine Lettuce, Salami, Beef Meatballs. Snacks/Other: Advantage Chocolate Peanut Butter Bar, Chocolate Whey Protein. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Carlys Mom's weight history


Carlys Mom's Recent Activity

Carlys Mom's Own Activity

No recent activity.

Carlys Mom's Buddies

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

Barbersc2006 recorded a Weigh In at 425.0 lb.
bill n cinthia supported 2marylou's Journal Entry.
pastorcraig recorded a Weigh In at 300.0 lb.
Eben-zer recorded a Weigh In at 198.0 lb.
fatma-alzhraamohamed recorded a Weigh In at 176.4 lb.
AranLift recorded a Weigh In at 148.6 lb.
Lolette53 commented on kehfeh's Journal Entry.
SherrieC and zavala68 are now buddies.