MightyFull's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entries for 27 March 2013:
1480 kcal Fat: 33.56g | Prot: 78.16g | Carb: 227.62g.   Breakfast: Muffins Old Fashioned Instant Oatmeal - Blueberry, Clementines, Super Advanced Whey Protein - Vanilla, No Stir Creamy Almond Butter, Whole Grain White Deli Flats, Strawberry Preserves. Lunch: chipotle chicken culinary creations, Baby Carrots, Sweet Potato. Dinner: Bottled Water (16.9 oz), Raw Meal, Activated Barley. Snacks/Other: Tap Water, Green Tea. more...
3665 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Boxing - 30 minutes, Circuit Training - 20 minutes, Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 40 minutes, Sleeping - 6 hours, Resting - 16 hours. more...
on diet MightyFull's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


MightyFull's weight history

MightyFull's Recent Activity

MightyFull's Own Activity

No recent activity.

MightyFull's Buddies

Becca P supported Hermiones Mom's Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 210.0 lb.
exumfats updated their Food Diary.

Other Member Diet Recent Activity

FloridaAngel supported jan870's Journal Entry.
KerryLynnB supported Char60's Journal Entry.
Asya2797 updated their Exercise Diary.
pistachio01 updated their Food Diary.
bdmgoggins commented on FitMommyChe's Weigh In.
Lady Vincent supported Billy Vincent's Journal Entry.
warrenwinter commented on their Journal Entry.
dark eyes updated their Food Diary.