jimoshea's Journal, 27 March 2013

16.4
153.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
580 kcal Fat: 29.50g | Prot: 33.00g | Carb: 48.00g.   Dinner: Regular Instant Oatmeal, Simply Right 100% whey protein. Snacks/Other: Shelled Walnuts, Star Crunch. more...
2795 kcal Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 142.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 143.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 143.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 143.4 lb.

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veteq recorded a Journal Entry and a Weigh In at 236.5 lb.
iceking recorded a Weigh In at 211.2 lb.
tapeape recorded a Weigh In at 193.0 lb.
padahao recorded a Weigh In at 134.5 lb.
thesai recorded a Weigh In at 132.0 lb.
witch_life submitted a diet Tip.
msbuggirl supported kehfeh's Journal Entry.
RobynByrd1971 supported Deb_N's Journal Entry.