jimoshea's Journal, 27 March 2013

16.4
153.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
580 kcal Fat: 29.50g | Prot: 33.00g | Carb: 48.00g.   Dinner: Simply Right 100% whey protein, Regular Instant Oatmeal. Snacks/Other: Star Crunch, Shelled Walnuts. more...
2795 kcal Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 150.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.4 lb.

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kg80 commented on jackjack1978's Journal Entry.
HCB supported lynnerobb's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deere Man supported nickynick111's Journal Entry.
Stannos updated their Exercise Diary.
bbqking updated their Exercise Diary.
yallei updated their Food Diary.
Faaip supported rmacle's Journal Entry.