jimoshea's Journal, 27 March 2013

16.4
153.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
580 kcal Fat: 29.50g | Prot: 33.00g | Carb: 48.00g.   Dinner: Simply Right 100% whey protein, Regular Instant Oatmeal. Snacks/Other: Star Crunch, Shelled Walnuts. more...
2795 kcal Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...
on diet jimoshea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimoshea's own diet



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 150.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
Ramdu recorded a Weigh In at 211.6 lb.
karateorangutang recorded a Weigh In at 209.8 lb.
Moto270 recorded a Weigh In at 300.0 lb.
UmmBilal commented on their Journal Entry.
Brandy277 supported DianneGardner's Journal Entry.
truematt recorded a Weigh In at 212.0 lb.
ashock34 recorded a Journal Entry.