jimoshea's Journal, 27 March 2013

16.4
153.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
580 kcal Fat: 29.50g | Prot: 33.00g | Carb: 48.00g.   Dinner: Simply Right 100% whey protein, Regular Instant Oatmeal. Snacks/Other: Shelled Walnuts, Star Crunch. more...
2795 kcal Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...
on diet jimoshea's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 152.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman commented on toolmannc1's Journal Entry.
Sugar Waffle supported Mistybenner's Journal Entry.
Bearybeans supported Becca P's Journal Entry.
GlennM supported RubyRedSox's Journal Entry.
brendahennessy updated their Food Diary.
ladyvarda recorded a Journal Entry and a Weigh In at 119.0 lb.
warrenwinter commented on epright9's Journal Entry.
zavala68 supported feliciahenderson's Journal Entry.