Weigh In record (no journal entry) for 27 March 2013
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220.0 lb
Lost so far: 3.5 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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934 kcal
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Fat: 67.06g | Prot: 61.26g | Carb: 23.61g.
Breakfast: Chicken Meatballs, Gouda Cheese, Egg. Lunch: Raspberries, Strawberries, Chicken Meatballs, Beef Meatballs, Macadamia Nuts. Dinner: Lamb Roast, Cooked Summer Squash (from Fresh), Creamed Spinach. Snacks/Other: Kirkland Signature Vitamin D3, Water. more...
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losing 1.2 lb a week
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Anja Britz's weight history
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