Anja Britz's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
220.0 lb Lost so far: 3.5 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
934 kcal Fat: 67.06g | Prot: 61.26g | Carb: 23.61g.   Breakfast: Chicken Meatballs, Gouda Cheese, Egg. Lunch: Strawberries, Raspberries, Macadamia Nuts, Beef Meatballs, Chicken Meatballs. Dinner: Cooked Summer Squash (from Fresh), Creamed Spinach, Lamb Roast. Snacks/Other: Kirkland Signature Vitamin D3, Water. more...
on diet Anja Britz's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Anja Britz's own diet



Anja Britz's weight history


Anja Britz's Recent Activity

Anja Britz's Own Activity

No recent activity.

Anja Britz's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on Mom2Boxers's Journal Entry.
softskate31 recorded a Weigh In at 235.0 lb.
Hipaagrammy supported Elizabeth Elliott's Journal Entry.
Stellan recorded a Weigh In at 178.0 lb.
LittleRedFlatBack supported ShannonLeigh1979's Journal Entry.
lettygaylor commented on their Journal Entry.
Monicagnes recorded a Weigh In at 147.1 lb.
John10251 supported Cherry2002's Weigh In.