Anja Britz's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
220.0 lb Lost so far: 3.5 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
934 kcal Fat: 67.06g | Prot: 61.26g | Carb: 23.61g.   Breakfast: Chicken Meatballs, Gouda Cheese, Egg. Lunch: Raspberries, Strawberries, Chicken Meatballs, Beef Meatballs, Macadamia Nuts. Dinner: Cooked Summer Squash (from Fresh), Creamed Spinach, Lamb Roast. Snacks/Other: Water, Kirkland Signature Vitamin D3. more...
on diet Anja Britz's own diet   losing 1.2 lb a week

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Deb_N commented on their Journal Entry.
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aamaddux commented on Deb_N's Journal Entry.