Paityn1's Journal, 26 March 2013

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Weigh In record (no journal entry) for 26 March 2013

143.6 lb Lost so far: 0 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

1650 kcal

Fat: 67.45g | Prot: 74.74g | Carb: 190.32g. Breakfast: Almonds, Skim Milk, Greek Yogurt 0%, Gala Apples, Bananas . Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Fries (Small), Big Mac. more...

2106 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Paityn1's Journal, 26 March 2013

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